Level 1A 


This program is aimed at the novice swimmer under the age of 9 years with a strong knowledge of the 4 strokes or competitive experience The focus is on stroke development. Swimmers will compete at the regional and at the provincial development level.


TRAINING SCHEDULE 2016-2017

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Total
1A

18:00 - 19:00

OFF

18:00 - 19:00

OFF

18:00 - 18:30 Gym

18:30 - 19:30

8:00 - 9:00am

4.5



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Mike Brichko