Level 3A 


This program is for swimmers between the ages of 11-13 years who have some swimming experience. Swimmers must have the Provincial AA time standard and working on or close to the AAA time standard. Swimmers are expected to attend 80% of practices and compete at the appropriate level.

TRAINING SCHEDULE 2016-2017

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Total
3A

17:30 - 18:00 Gym

18:00 - 20:00

17:30 - 19:00

OFF

17:30 - 19:00

17:30 - 18:00 Gym

18:00 - 20:00

6:00 - 7:30am

9.5



 Your Times
 Meet List & Results




Etienne Genesse-Grenier